Our Process
Rafa Silva | Child Development, Sleep and Behavior
If you are wondering whether our method is the best fit for you, here are some things to keep in mind:
We do not offer quick solutions based on traditional sleep training methods.
We will consider your whole family dynamics and values to create a personalized plan.
We do not simply correct a specific behavior—we investigate the root cause so we can solve and prevent the problem at its source.
Our method, if implemented correctly, can bring improvements quickly. But long-lasting results require consistency and attention to all variables.
This is teamwork—you must be willing to implement the changes and remain consistent.
If we believe there are conditions that require medical or specialized attention, we will be referring you to the appropriate professional before starting.
Step 1 - Signing up + Questionnaire
We ask that you complete a detailed questionnaire after your purchase of our Personalized Plan. I will take my time to review your information and email you in case I need anything else.
Step 2 - Personalized Plan
After gathering all the details about your family dynamics, values, and environment, I will provide you with a personalized starting plan that includes improvements in the following areas:
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Your environment
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Parents’ well-being
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Routine and daily structure
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Feedings and nutrition
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Organizing naps and bedtime, and staying consistent
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Extra educational resources
Step 3 - Tracking and learning your child's patterns
I recommend you to follow our tracking instructions based in Data Science, so you are able to tune in with your child, understand his/her patterns, and better use your intuition to solve any future challenges.
Step 4 - Follow-up*
The basic plan includes one email follow-up at any point to ask questions and receive extra guidance on your plan.
Cancelation/Refund
For the personalized plan, I might be able to accommodate cancelations in some occasions before the questionnaire is sent. After it is sent, the service begins and I won't be able to cancel/refund.
Thank you so much for considering our services!
We hope to be able to help you soon. And please, let us know if you have any questions.
Let’s Work Together
Let us know how we can help!