Does your baby wake up crying just 45 minutes after you put them down? You’re not alone! It can be so frustrating to finally get your little one to sleep, only to hear them crying before you’ve even had a chance to sit down and relax. The truth is: this is completely normal, and it's what we call a "false start." Understanding why this happens at different ages can help you make small changes to get everyone better sleep. How do baby's sleep cycles work? To understand why fal

Does your baby only sleep while being held? Do you feel like you've already tried everything and nothing seems to work? I'm here today to give you the ultimate solution for this very common sleep challenge without leaving your baby to cry alone. Why does a baby sometimes only sleeps while being held? There are a couple of reasons why a baby might refuse to sleep in the crib, which is why there's no one-size-fits-all solution when it comes to child sleep. Some possibilities co

One of the most common questions I hear from parents is: "What should I do when my baby cries? Should I pick them up immediately?" Right from the start, it’s important to acknowledge that there is no "one-size-fits-all" answer. However, when we understand the purpose of crying in infant development, we can respond with more confidence and empathy. Common Reasons Why Babies Cry Crying is a baby’s primary form of communication. Since they haven't developed language yet, they us

Most parents are familiar with the "fussy" stage of overtiredness, but there is a hidden phase that often goes unnoticed. Sometimes, a baby can become so exhausted that they suddenly appear happy, alert, and full of energy. This can be misleading, causing parents to believe their baby simply "doesn't need as much sleep as others." In reality, this is known as a Second Wind. A second wind is a burst of energy triggered when a baby has missed their natural sleep window, especia